Physical Education

Monday 9th April 2018

VOLLEYBALL (2ºESO)


Click on EDPUZZLE


Monday 9th April 2018

RUGBY AND RUGBY TAG (4ºESO)

First at all you need to understand the main rules of Rugby. Please, watch the next video and try to learn the main concepts: 

  • objective of the game
  • running and kicking
  • passing
  • scoring
  • possession
  • knock on 
  • in touch

If you want to get an extra point on 3rd trimester, just send me a document explaining WITH YOUR WORDS every concept.  



But don't worry about the "violence" on this sport. We are going to practice an ALTERNATIVE SPORT called Rugby Tag which substitutes the tackle for the tag. 





I hope you learn and enjoy playing!

Friday 9th March 2018

BASKETBALL (1ºESO)




Here you have some files to learn and practice on basket plays. 
Look at the examples and pay attention during practice class to understand. Don't forget to ask me in case of doubt. 



Thrusday 1st March 2018

FUTSAL (3ºESO)


Here you have the main concepts that you learn with your mates. 

At the end of the unit you must create some plays in gruops usig this sheet



Tuesday 20th February 2018

ATHLETIC SPORTS (2ºESO) 


Friday 16th February 2018

LA FLAUTA MÁGICA

Hola chicos y chicas, como os dije en clase, aquí tenéis el vídeo de la obra de teatro que vamos a hacer conjuntamente 6ºA y 5ºA. Echad un vistazo al vídeo entero o a partir del minuto 21 aproximadamente. 

Muchos personajes estarán adaptados para que todos podáis salir en la obra. 

RECUERDO que no es obligatorio pero sí sería bonito que todos formáramos parte de este proyecto. 

Una vez tengamos vista la obra y decididos los personajes os subiré el guión para que lo podáis descargar y empezar a ensayar. 

¡ESPERO QUE OS GUSTE!



Tuesday 13th February 2018

HANDBALL (3ºESO)





We are going to divide in 3 groups our class. You are going to make a video tutorial to learn together the main aspects of handball divided in 3 blocks. Don't forget to make a guide to explain your aspects, it will be your notes this Unit. 

Each group only has to perform one block that we will assign in class.

Look at the next document to know what aspects you will explain. 
In case of doubt ask me in class or by email. 

Wednesday 7th February

BADMINTON(1º&2ºESO)

Watch the next video to review the main shots in badminton. 




Wednesday 17th January

BADMINTON(6ºgrade)


Click to download your NOTES

Here you have an example about most important shots in badminton. Pay attention on: 

Thursday 10th January 2018

JUDO(2ºESO)

Judo Basic Rules: (Work in pairs). 

HOW DO YOU WIN A JUDO MATCH?

https://www.youtube.com/watch?v=6QY35qhyTbc 



Watch the video mainly from minute 1:30 to 6:00. Then you will know what is...

·                Ippon

·                Waza-ari

·                Yuko

·                Shido

·                4th shido or Hansokumake

After that, you must write this information in a Word o Google document

You also may include information about Judogi colors, competition aera, match time, second clock and referee signals...



I also upload your JUDO NOTES for this year.

I hope you learn and have fun about this beautiful sport. 

Tuesday 8th January 2018

BASKETBALL (4ºESO)


Check out what you are going to do on this UNIT. 
PART 1. BASKET CONCEPTS  (Groups of 6).

PART 2. Scouting (Individual or in pairs). You must develop your own plays. 
Solved scouting example                   Scouting sheet 

At the end of this unit you'll have 3 marks. Two about part1 and another about part 2. 


Tuesday 27th November 2017

ULTIMATE FRISBEE (1ºESO)


In this Unit you are going to find out an alternative sport: FRISBEE-ULTIMATE. For that you are going to make a WORK with some requirements that you find in the next document.


Tuesday 27th November 2017

STRENGTH EXERCISES(1º& 2ºESO)










Here you have the main strength exercises that you work in class. 


Monday 26th November 2017

HANDBALL (6º Primary)






Watch the next VIDEO and try to understand the rules in class and write in a Word or Google Document or Powerpoint 
Take care with the presentation. 
Explain the following aspects: 

  1. -Objective of the game. 
  2. -Number of players and referee
  3. - Game duration
  4. - Goal crease (area)
  5. - Passing, dribbling, goal throw and corner throw. 
  6. - 7 metre throw
  7. - Dribble fault
  8. - Substitutions

Remember the subtitles option if you need help to understand the video. 


Make a good job. It will helps you to understand the sportto play better in the practical classes and to pass the exam
Don't forget to send your work at:

davidcasasplaza@gmail.com


Thursday 16th November 2017

ATHLETIC SPORTS

Have a look what do you have to do in the New Unit



Wednesday 15th November 2017

NOTES(5º& 6ºPrimary)

5º notes                     6º notes


Tuesday 31th October 2017

ACROSPORT (6ºprimary)
Visit the link and have a look our notes for the exam about acrosport:

You also should watch this Acrosport performance because we are going to create one. 
Pay special attention in Acrobatics (transitions between buildings).



Monday 30th October 2017

YOUR OWN WORKOUT (3ºESO)



Visit the  link and download the document. Here you find out what we are going to do in Strength Unit and how we are going to evaluate you work. 

Carefully and lovely made (Alejos), I provide a TABLE to fill with your Workout Exercises


COMMON WORKOUT (4ºESO)
Here we are going to create and share a STRENGTH CIRCUIT. Just follow the link and fill your table. 

I think it will be really useful for you and your training plan. 



Wednesday 25th October 2107


UNIT 2 NOTES

Basic and Complex Motor Skills

Wednesday 18th October 2107

STRETCHING




Link to DOWNLOAD the document about Stretching.


Most of these exercises have been done in our P.E. class. 
Practice and study it again for the exam. 

Tuesday 26th September 2017


TRAINING PLAN(4ºESO)


Here you have the instructions for the training plan work



Monday 25 September 2017.

KNOW YOUR BODY

Here you can look the main muscles and joints that we've studied at the beginning of this year. 

Remember:

The stretching exercises don´t involve any movement, just postures. 

Joint mobility exercises involve movements.











No hay comentarios:

Publicar un comentario