Physical Education

Thursday 16th November 2017

ATHLETIC SPORTS

Have a look what do you have to do in the New Unit



Wednesday 15th November 2017

NOTES(5º& 6ºPrimary)

5º notes                     6º notes


Tuesday 31th October 2017

ACROSPORT (6ºprimary)
Visit the link and have a look our notes for the exam about acrosport:

You also should watch this Acrosport performance because we are going to create one. 
Pay special attention in Acrobatics (transitions between buildings).



Monday 30th October 2017

YOUR OWN WORKOUT (3ºESO)



Visit the  link and download the document. Here you find out what we are going to do in Strength Unit and how we are going to evaluate you work. 

Carefully and lovely made (Alejos), I provide a TABLE to fill with your Workout Exercises


COMMON WORKOUT (4ºESO)
Here we are going to create and share a STRENGTH CIRCUIT. Just follow the link and fill your table. 

I think it will be really useful for you and your training plan. 



Wednesday 25th October 2107


UNIT 2 NOTES

Basic and Complex Motor Skills

Wednesday 18th October 2107

STRETCHING




Link to DOWNLOAD the document about Stretching.


Most of these exercises have been done in our P.E. class. 
Practice and study it again for the exam. 

Tuesday 26th September 2017


TRAINING PLAN(4ºESO)


Here you have the instructions for the training plan work



Monday 25 September 2017.

KNOW YOUR BODY

Here you can look the main muscles and joints that we've studied at the beginning of this year. 

Remember:

The stretching exercises don´t involve any movement, just postures. 

Joint mobility exercises involve movements.











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